Alternative names (7)
primaryMuscleWorked • primaryMusclesUsed • primaryMusclesWorked • targetMuscleGroups • targetMuscles • targetsMuscle • workoutTypeRandom triples
| Subject | Object |
|---|---|
| gptkb:Nautilus_Abdominal_Machine | gptkb:rectus_abdominis |
| gptkb:MedX_Rotary_Torso_Machine | obliques |
| gptkb:High_Knee | glutes |
| gptkb:Bird_Dog | gptkb:erector_spinae |
| gptkb:Bench_press | Pectoralis major |
| gptkb:P90X | gptkb:yoga |
| gptkb:V-sit | abdominal muscles |
| gptkb:Fight_Gone_Bad | metabolic conditioning |
| gptkb:overhead_squat | deltoids |
| gptkb:Power_90 | gptkb:Cardio |
| gptkb:Octopus_Stretch | hips |
| gptkb:Flutter_kick | Gluteal muscles |
| gptkb:Back_Loop_Bridge | arms |
| gptkb:Zercher_Yoke_Carry | quadriceps |
| gptkb:TR99_Body_Press | gptkb:chest |
| gptkb:Plank_Walk | arms |
| gptkb:Bird_Dog | deltoids |
| gptkb:MedX_Rotary_Torso_Machine | lower back muscles |
| gptkb:Back_Bridge | hamstrings |
| gptkb:Back_Bridge | lower back |