Alternative names (7)
primaryMuscleWorked • primaryMusclesUsed • primaryMusclesWorked • targetMuscleGroups • targetMuscles • targetsMuscle • workoutTypeRandom triples
| Subject | Object |
|---|---|
| gptkb:Focus_T25 | strength training |
| gptkb:Bird_Dog | gluteus maximus |
| gptkb:TR99_Body_Press | triceps |
| gptkb:back_squat | quadriceps |
| gptkb:Hawk_Squat | glutes |
| gptkb:Peck_Press | gptkb:triceps_brachii |
| gptkb:Lunge | Quadriceps |
| gptkb:Zercher_Yoke_Carry | upper back |
| gptkb:High_Knee | hip flexors |
| gptkb:Bench_press | Pectoralis major |
| gptkb:Bird_Dog | deltoids |
| gptkb:Plank_Walk | arms |
| gptkb:Back_Loop_Bridge | hamstrings |
| gptkb:F45 | gptkb:high-intensity_interval_training |
| gptkb:Orangetheory_Fitness | group fitness |
| gptkb:squat_jump | quadriceps |
| gptkb:P90X | cardio |
| gptkb:Octopus_Stretch | shoulders |
| gptkb:Octopus_Stretch | obliques |
| gptkb:V-sit | abdominal muscles |