Alternative names (7)
primaryMuscleWorked • primaryMusclesUsed • primaryMusclesWorked • targetMuscleGroups • targetMuscles • targetsMuscle • workoutTypeRandom triples
| Subject | Object |
|---|---|
| gptkb:Nautilus_Abdominal_Machine | gptkb:rectus_abdominis |
| gptkb:MedX_Rotary_Torso_Machine | obliques |
| gptkb:TR99_Body_Press | shoulders |
| gptkb:Murph_Challenge | Hero WOD |
| gptkb:Zercher_Yoke_Carry | quadriceps |
| gptkb:back_squat | quadriceps |
| gptkb:MedX_Medical_Torso_Rotation_Machine | lower back muscles |
| gptkb:Back_Bridge | hamstrings |
| gptkb:Plank_Walk | gptkb:chest |
| gptkb:MedX_Rotary_Torso_Machine | abdominal muscles |
| gptkb:Bird_Dog | deltoids |
| gptkb:Back_Bridge | gluteus maximus |
| gptkb:Elliptical_Fitness_Crosstrainer_(EFX) | glutes |
| gptkb:Focus_T25 | cardio |
| gptkb:Nautilus_Pullover_Machine | gptkb:latissimus_dorsi |
| gptkb:overhead_squat | core muscles |
| gptkb:Flutter_kick | Quadriceps |
| gptkb:Push-Up | pectoralis major |
| gptkb:Plank_Walk | arms |
| gptkb:Zercher_Yoke_Carry | glutes |