Alternative names (7)
primaryMuscleWorked • primaryMusclesUsed • primaryMusclesWorked • targetMuscleGroups • targetMuscles • targetsMuscle • workoutTypeRandom triples
| Subject | Object |
|---|---|
| gptkb:overhead_squat | quadriceps |
| gptkb:The_Master's_Hammer_and_Chisel | gptkb:Bodybuilding |
| gptkb:MedX_Medical_Torso_Rotation_Machine | obliques |
| gptkb:Nautilus_Abdominal_Machine | gptkb:rectus_abdominis |
| gptkb:front_squat | gptkb:erector_spinae |
| gptkb:Back_Loop_Bridge | spinal erectors |
| gptkb:Focus_T25 | high-intensity interval training |
| gptkb:Plank_Walk | core |
| gptkb:goblet_squat | quadriceps |
| gptkb:Back_Bridge | lower back |
| gptkb:F45 | high-intensity interval training |
| gptkb:Elliptical_Fitness_Crosstrainer_(EFX) | glutes |
| gptkb:Lunge | Hamstrings |
| gptkb:P90X | gptkb:yoga |
| gptkb:PiYo | home workout |
| gptkb:Back_Loop_Bridge | shoulders |
| gptkb:Elliptical_Fitness_Crosstrainer_(EFX) | legs |
| gptkb:Zercher_Yoke_Carry | quadriceps |
| gptkb:Lunge | Calves |
| gptkb:The_Master's_Hammer_and_Chisel | Strength training |