Alternative names (7)
primaryMuscleWorked • primaryMusclesUsed • primaryMusclesWorked • targetMuscleGroups • targetMuscles • targetsMuscle • workoutTypeRandom triples
| Subject | Object |
|---|---|
| gptkb:Zercher_Yoke_Carry | core |
| gptkb:back_squat | quadriceps |
| gptkb:Power_90 | gptkb:Cardio |
| gptkb:Flutter_kick | Quadriceps |
| gptkb:Peck_Press | gptkb:triceps_brachii |
| gptkb:Bird_Dog | gptkb:erector_spinae |
| gptkb:overhead_squat | quadriceps |
| gptkb:Bird_Dog | abdominals |
| gptkb:Focus_T25 | gptkb:high-intensity_interval_training |
| gptkb:Back_Bridge | hamstrings |
| gptkb:Back_Bridge | gluteus maximus |
| gptkb:V-sit | abdominal muscles |
| gptkb:Nautilus_Pullover_Machine | gptkb:latissimus_dorsi |
| gptkb:Body_Beast | weight training |
| gptkb:front_squat | hamstrings |
| gptkb:High_Knee | hip flexors |
| gptkb:Elliptical_Fitness_Crosstrainer_(EFX) | glutes |
| gptkb:Zercher_Yoke_Carry | glutes |
| gptkb:Octopus_Stretch | shoulders |
| gptkb:squat_jump | calves |