Alternative names (7)
primaryMuscleWorked • primaryMusclesUsed • primaryMusclesWorked • targetMuscleGroups • targetMuscles • targetsMuscle • workoutTypeRandom triples
| Subject | Object |
|---|---|
| gptkb:V-sit | hip flexors |
| gptkb:Bakasana | arms |
| gptkb:Back_Bridge | gptkb:erector_spinae |
| gptkb:TR99_Body_Press | chest |
| gptkb:Back_Loop_Bridge | shoulders |
| gptkb:Press-up | gptkb:Triceps_brachii |
| gptkb:Bird_Dog | gptkb:erector_spinae |
| gptkb:Back_Loop_Bridge | spinal erectors |
| gptkb:Elliptical_Fitness_Crosstrainer_(EFX) | core |
| gptkb:Fight_Gone_Bad | metabolic conditioning |
| gptkb:Push-Up | pectoralis major |
| gptkb:P90X | cardio |
| gptkb:Power_90 | gptkb:Cardio |
| gptkb:Bird_Dog | gluteus maximus |
| gptkb:Octopus_Stretch | shoulders |
| gptkb:P90X | strength training |
| gptkb:MedX_Rotary_Torso_Machine | abdominal muscles |
| gptkb:Lunge | Gluteus maximus |
| gptkb:Plank_Walk | chest |
| gptkb:Octopus_Stretch | lower back |