Statements (18)
Predicate | Object |
---|---|
gptkbp:instanceOf |
exercise
|
gptkbp:alsoKnownAs |
walking plank
|
gptkbp:commonIn |
fitness routines
HIIT workouts |
gptkbp:difficulty |
intermediate
|
https://www.w3.org/2000/01/rdf-schema#label |
Plank Walk
|
gptkbp:improves |
stability
coordination balance |
gptkbp:movement |
dynamic
|
gptkbp:targetMuscle |
arms
core chest shoulders |
gptkbp:type |
bodyweight
|
gptkbp:weapon |
no
|
gptkbp:bfsParent |
gptkb:Huashan
|
gptkbp:bfsLayer |
6
|