Lunge

GPTKB entity

Statements (28)
Predicate Object
gptkbp:instanceOf exercise
gptkbp:commonIn Physical therapy
Fitness training
gptkbp:equipment Barbell
Bodyweight
Dumbbells
https://www.w3.org/2000/01/rdf-schema#label Lunge
gptkbp:improves Balance
Core stability
Lower body strength
gptkbp:movement gptkb:Compound
gptkbp:riskFactor Knee injury if performed incorrectly
gptkbp:targetMuscle Calves
Gluteus maximus
Hamstrings
Quadriceps
gptkbp:type Strength training
gptkbp:variant Curtsy lunge
Reverse lunge
Side lunge
Walking lunge
gptkbp:bfsParent gptkb:Galvantula
gptkb:Hanzo
gptkb:Hanzo_Shimada
gptkb:Fiora
gptkb:Buzzwole
gptkb:Chain_Chomp
gptkbp:bfsLayer 6