Statements (13)
Predicate | Object |
---|---|
gptkbp:instanceOf |
exercise
|
gptkbp:benefit |
enhances quad activation
improves knee flexion |
gptkbp:difficulty |
intermediate
|
gptkbp:equipment |
bodyweight
|
https://www.w3.org/2000/01/rdf-schema#label |
Hawk Squat
|
gptkbp:movement |
squat
|
gptkbp:targetMuscle |
quadriceps
hamstrings glutes |
gptkbp:type |
lower body
|
gptkbp:bfsParent |
gptkb:J.B._Hutto
|
gptkbp:bfsLayer |
6
|