Statements (13)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:exercise
|
| gptkbp:benefit |
enhances quad activation
improves knee flexion |
| gptkbp:difficulty |
intermediate
|
| gptkbp:equipment |
bodyweight
|
| gptkbp:movement |
squat
|
| gptkbp:targetMuscle |
quadriceps
hamstrings glutes |
| gptkbp:type |
lower body
|
| gptkbp:bfsParent |
gptkb:J.B._Hutto
|
| gptkbp:bfsLayer |
7
|
| https://www.w3.org/2000/01/rdf-schema#label |
Hawk Squat
|