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gptkbp:instanceOf
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gptkb:yoga
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gptkbp:alsoKnownAs
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gptkb:Downward-Facing_Dog
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gptkbp:amendedBy
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bend knees
rest head on block
use blocks under hands
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gptkbp:benefit
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strengthens arms
stretches calves
stretches hamstrings
relieves back pain
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gptkbp:category
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forward bend
inversion
standing pose
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gptkbp:contraindication
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gptkb:carpal_tunnel_syndrome
high blood pressure
retinal detachment
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gptkbp:firstDescribed
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20th century yoga texts
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https://www.w3.org/2000/01/rdf-schema#label
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Adho Mukha Svanasana
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gptkbp:iconicIn
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modern yoga practice
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gptkbp:improves
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circulation
focus
posture
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gptkbp:languageOfName
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gptkb:Sanskrit
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gptkbp:nameMeaning
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gptkb:Downward_Facing_Dog_Pose
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gptkbp:origin
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gptkb:Hatha_Yoga
gptkb:Modern_Yoga
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gptkbp:pose
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resting pose
transitional pose
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gptkbp:preparesFor
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inversions
standing poses
arm balances
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gptkbp:prevention
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avoid if late-term pregnancy
avoid if wrist injury
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gptkbp:sequence
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gptkb:Sun_Salutation
gptkb:Vinyasa_Flow
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gptkbp:step
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Lift hips up and back
Press heels toward floor
Relax head between arms
Spread fingers wide
Start on hands and knees
Straighten legs and arms
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gptkbp:symbolizes
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readiness
alertness
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gptkbp:usedIn
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gptkb:Restorative_Yoga
gptkb:Ashtanga_Yoga
gptkb:Iyengar_Yoga
gptkb:Vinyasa_Yoga
gptkb:Power_Yoga
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gptkbp:bfsParent
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gptkb:Surya_Namaskar
gptkb:Downward_Dog
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gptkbp:bfsLayer
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7
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