Vinyasa Yoga

GPTKB entity

Statements (52)
Predicate Object
gptkbp:instanceOf Yoga style
gptkbp:alsoKnownAs gptkb:Vinyasa_Flow
gptkbp:associatedWith continuous flow
creative sequencing
dynamic movement
gptkbp:benefit weight management
relaxation
improved cardiovascular health
stress reduction
body awareness
detoxification
improved posture
increased energy
mental clarity
muscle toning
gptkbp:canBeAdaptedFor athletes
pregnant women
seniors
beginners
advanced practitioners
gptkbp:contrastsWith gptkb:Bikram_Yoga
gptkb:Hatha_Yoga
gptkb:Iyengar_Yoga
gptkbp:emphasizes flow between postures
gptkbp:focusesOn breath-synchronized movement
https://www.w3.org/2000/01/rdf-schema#label Vinyasa Yoga
gptkbp:includes gptkb:Sun_Salutations
gptkbp:influencedBy gptkb:Ashtanga_Yoga
gptkbp:mayInclude gptkb:meditation
gptkb:music
chanting
Pranayama
gptkbp:oftenTaughtIn group classes
gptkbp:originatedIn gptkb:India
gptkbp:partOf gptkb:Modern_Yoga
gptkbp:popularizedBy 20th century
gptkbp:practicedIn fitness enthusiasts
yoga teachers
yogis
gptkbp:practicedWorldwide true
gptkbp:relatedTo gptkb:Ashtanga_Vinyasa_Yoga
gptkb:Flow_Yoga
gptkb:Power_Yoga
gptkbp:sequenceIs variable
gptkbp:teaches mindfulness
strength
coordination
flexibility
balance
gptkbp:uses gptkb:Ujjayi_breath
gptkbp:bfsParent gptkb:yoga
gptkbp:bfsLayer 5