|
gptkbp:instanceOf
|
gptkb:yoga
|
|
gptkbp:alsoKnownAs
|
gptkb:Sun_Salutation
|
|
gptkbp:associatedWith
|
gptkb:Ashtanga_Yoga
gptkb:Hatha_Yoga
|
|
gptkbp:benefit
|
improves flexibility
improves strength
improves cardiovascular health
improves mental focus
|
|
gptkbp:category
|
gptkb:spirituality
gptkb:yoga
physical culture
|
|
gptkbp:consistsOf
|
12 postures
|
|
gptkbp:contraindication
|
high blood pressure
back injury
pregnancy (with caution)
|
|
gptkbp:dedicatedTo
|
Surya (Sun God)
|
|
gptkbp:duration
|
5-15 minutes
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Surya Namaskar
|
|
gptkbp:languageOfName
|
gptkb:Sanskrit
|
|
gptkbp:origin
|
gptkb:India
|
|
gptkbp:performedAt
|
sunset
sunrise
|
|
gptkbp:popularizedBy
|
gptkb:Sri_K._Pattabhi_Jois
gptkb:Swami_Sivananda
|
|
gptkbp:practicedIn
|
gptkb:India
worldwide
yoga practitioners
|
|
gptkbp:purpose
|
gptkb:spirituality
physical activity
warm-up
|
|
gptkbp:recommendation
|
beginners
advanced practitioners
yoga teachers
|
|
gptkbp:relatedTo
|
gptkb:Chandra_Namaskar
Yoga Asanas
|
|
gptkbp:requires
|
mat
|
|
gptkbp:step
|
gptkb:Adho_Mukha_Svanasana
gptkb:Ashtanga_Namaskara
gptkb:Ashwa_Sanchalanasana
gptkb:Bhujangasana
gptkb:Dandasana
gptkb:Hasta_Uttanasana
gptkb:Padahastasana
gptkb:Pranamasana
|
|
gptkbp:variant
|
gptkb:Ashtanga_Surya_Namaskar_A
gptkb:Ashtanga_Surya_Namaskar_B
gptkb:Classical_Surya_Namaskar
gptkb:Iyengar_Surya_Namaskar
|
|
gptkbp:bfsParent
|
gptkb:Rathasapthami
|
|
gptkbp:bfsLayer
|
6
|