Ashtanga Yoga

GPTKB entity

Statements (46)
Predicate Object
gptkbp:instanceOf Yoga
gptkbp:associatedWith Mysore style
Advanced Series
Intermediate Series
Primary Series
gptkbp:benefits Increased flexibility
Improved strength
Enhanced focus
Improved posture
Stress_relief
gptkbp:canLeadTo Mindfulness
Meditative state
Spiritual_growth
gptkbp:developedBy K. Pattabhi Jois
gptkbp:focus Postures
Breath
Drishti
https://www.w3.org/2000/01/rdf-schema#label Ashtanga Yoga
gptkbp:includes Seated Poses
Standing Poses
Sun Salutations
Finishing_Sequence
gptkbp:influencedBy gptkb:Hatha_Yoga
gptkb:Vinyasa_Yoga
Kundalini Yoga
gptkbp:isPopularIn gptkb:Australia
gptkb:Canada
gptkb:India
gptkb:United_States
Europe
gptkbp:isUtilizedIn Athletes
Celebrities
Dancers
Fitness enthusiasts
Yoga instructors
gptkbp:origin gptkb:India
gptkbp:requires Consistency
Discipline
Commitment
gptkbp:style Vinyasa
gptkbp:traditions Western countries
Eastern_countries
gptkbp:training Fitness centers
Yoga retreats
Yoga studios
Many athletes