Statements (34)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:yoga
|
| gptkbp:alsoKnownAs |
gptkb:Adho_Mukha_Svanasana
|
| gptkbp:amendedBy |
use yoga blocks
bend knees rest head on bolster |
| gptkbp:benefit |
strengthens arms
stretches calves stretches hamstrings relieves back pain |
| gptkbp:category |
resting pose
inversion standing pose |
| gptkbp:contraindication |
high blood pressure
wrist injury late-term pregnancy |
| gptkbp:difficulty |
beginner
|
| gptkbp:duration |
5-10 breaths
|
| https://www.w3.org/2000/01/rdf-schema#label |
Downward Facing Dog Pose
|
| gptkbp:nameInSanskrit |
gptkb:Adho_Mukha_Svanasana
|
| gptkbp:origin |
gptkb:Hatha_yoga
modern yoga |
| gptkbp:step |
spread fingers wide
lift hips upward press heels toward floor relax head between arms start on hands and knees straighten legs and arms |
| gptkbp:translatedInto |
downward facing dog
|
| gptkbp:usedIn |
gptkb:Ashtanga_yoga
gptkb:Sun_Salutation gptkb:Vinyasa_yoga Power yoga |
| gptkbp:bfsParent |
gptkb:Adho_Mukha_Svanasana
|
| gptkbp:bfsLayer |
8
|