Hatha Yoga

GPTKB entity
AI-created image of Hatha Yoga
AI-created image

Statements (51)
Predicate Object
gptkbp:instanceOf gptkb:yoga
gptkbp:aimsTo union of body and mind
gptkbp:associatedWith gptkb:mantras
gptkb:Pranayama
gptkb:bandha
asana
gptkbp:benefit strength
flexibility
balance
stress reduction
mental clarity
overall health
gptkbp:describedBy gptkb:Hatha_Yoga_Pradipika
gptkb:Gheranda_Samhita
gptkb:Shiva_Samhita
gptkbp:emphasizes balance of sun and moon energies
gptkbp:etymology 'Ha' means sun, 'Tha' means moon
gptkbp:focusesOn gptkb:meditation
breath control
physical postures
gptkbp:historicalPeriod 11th century CE
gptkbp:includes backbends
inversions
relaxation poses
seated poses
standing poses
twists
gptkbp:influenced modern yoga
gptkbp:influencedBy gptkb:Shaktism
gptkb:Vaishnavism
gptkb:Buddhist_yoga
gptkbp:originatedIn gptkb:India
gptkbp:popularFor Western countries
gptkbp:practicedIn gptkb:women
men
homes
ashrams
yoga studios
yogis
gptkbp:relatedTo gptkb:Raja_Yoga
gptkb:Tantra
gptkbp:teaches purification
self-discipline
relaxation
concentration
gptkbp:bfsParent gptkb:Raja_Yoga
gptkb:Yoga_Sutras
gptkb:Indian_Mahasiddhas
gptkb:Yamas
gptkbp:bfsLayer 6
https://www.w3.org/2000/01/rdf-schema#label Hatha Yoga