Restorative Yoga

GPTKB entity

Statements (24)
Predicate Object
gptkbp:instanceOf Yoga style
gptkbp:benefit gptkb:nervous_system
mental health
physical recovery
gptkbp:emphasizes minimal movement
long-held poses
gptkbp:focusesOn relaxation
stress reduction
https://www.w3.org/2000/01/rdf-schema#label Restorative Yoga
gptkbp:influencedBy gptkb:Iyengar_Yoga
gptkbp:originatedIn 20th century
gptkbp:popularizedBy Judith Hanson Lasater
gptkbp:practicedIn all ages
yoga studios
wellness centers
gptkbp:recommendation chronic stress
injury recovery
gptkbp:uses blocks
blankets
props
bolsters
gptkbp:bfsParent gptkb:Integral_Yoga_Institute_New_York
gptkb:Modern_Yoga
gptkbp:bfsLayer 7