Properties (30)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Yoga
|
| gptkbp:benefits |
increases flexibility
enhances mental clarity improves strength promotes detoxification |
| gptkbp:composedOf |
26 postures
|
| gptkbp:developedBy |
gptkb:Bikram_Choudhury
|
| gptkbp:duration |
90 minutes
|
| gptkbp:foundedIn |
1970s
|
| gptkbp:has |
certified instructors
specific sequence of postures |
| https://www.w3.org/2000/01/rdf-schema#label |
Bikram Yoga
|
| gptkbp:includes |
breathing exercises
|
| gptkbp:is |
controversial
practiced worldwide popular among athletes a trademarked method often criticized for its intensity often practiced in studios associated with weight loss considered a fitness trend not recommended for everyone performed in a room heated to 105°F (40°C) sometimes referred to as 'Bikram's Yoga' a_form_of_Hatha_Yoga |
| gptkbp:origin |
gptkb:India
|
| gptkbp:requires |
water
yoga mat |
| gptkbp:style |
hot yoga
|
| gptkbp:traditions |
heated room
|