Statements (27)
Predicate | Object |
---|---|
gptkbp:instanceOf |
Yogic practice
|
gptkbp:alsoKnownAs |
Root Lock
|
gptkbp:benefit |
Improved concentration
Enhanced energy flow |
gptkbp:category |
Guna
|
gptkbp:contraindication |
gptkb:Pregnancy
Menstruation |
gptkbp:etymology |
Mula means root, Bandha means lock
|
https://www.w3.org/2000/01/rdf-schema#label |
Mula Bandha
|
gptkbp:involves |
Contraction of perineum
|
gptkbp:languageOfOrigin |
gptkb:Sanskrit
|
gptkbp:mentionedIn |
gptkb:Hatha_Yoga_Pradipika
gptkb:Gheranda_Samhita |
gptkbp:practicedIn |
gptkb:meditation
Pranayama |
gptkbp:purpose |
Stabilization
Energy control Pelvic floor strengthening |
gptkbp:relatedTo |
gptkb:Uddiyana_Bandha
gptkb:Jalandhara_Bandha |
gptkbp:step |
Contract pelvic floor muscles
Hold contraction Release contraction |
gptkbp:usedIn |
gptkb:yoga
gptkb:Hatha_Yoga |
gptkbp:bfsParent |
gptkb:Guna
|
gptkbp:bfsLayer |
5
|