Statements (27)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:Yogic_practice
|
| gptkbp:alsoKnownAs |
Root Lock
|
| gptkbp:benefit |
Improved concentration
Enhanced energy flow |
| gptkbp:category |
gptkb:Guna
|
| gptkbp:contraindication |
gptkb:Pregnancy
Menstruation |
| gptkbp:etymology |
Mula means root, Bandha means lock
|
| gptkbp:involves |
Contraction of perineum
|
| gptkbp:languageOfOrigin |
gptkb:Sanskrit
|
| gptkbp:mentionedIn |
gptkb:Hatha_Yoga_Pradipika
gptkb:Gheranda_Samhita |
| gptkbp:practicedIn |
gptkb:meditation
gptkb:Pranayama |
| gptkbp:purpose |
Stabilization
Energy control Pelvic floor strengthening |
| gptkbp:relatedTo |
gptkb:Uddiyana_Bandha
gptkb:Jalandhara_Bandha |
| gptkbp:step |
Contract pelvic floor muscles
Hold contraction Release contraction |
| gptkbp:usedIn |
gptkb:yoga
gptkb:Hatha_Yoga |
| gptkbp:bfsParent |
gptkb:Yoga-kundalini_Upanishad
|
| gptkbp:bfsLayer |
8
|
| http://www.w3.org/2000/01/rdf-schema#label |
Mula Bandha
|