Jalandhara Bandha

GPTKB entity

Statements (18)
Predicate Object
gptkbp:instanceOf gptkb:yoga
Guna
gptkbp:alsoKnownAs Chin Lock
gptkbp:benefit Improves concentration
Balances thyroid function
gptkbp:category Yoga technique
gptkbp:contraindication High blood pressure
Neck injury
https://www.w3.org/2000/01/rdf-schema#label Jalandhara Bandha
gptkbp:mentionedIn gptkb:Hatha_Yoga_Pradipika
gptkbp:origin gptkb:India
gptkbp:performedBy Tucking the chin to the chest
gptkbp:purpose Regulate energy flow
Stimulate throat chakra
gptkbp:usedIn gptkb:Hatha_Yoga
Pranayama
gptkbp:bfsParent gptkb:Guna
gptkbp:bfsLayer 5