Statements (21)
Predicate | Object |
---|---|
gptkbp:instanceOf |
gptkb:yoga
|
gptkbp:alsoKnownAs |
gptkb:Ashtanga_Namaskara
Eight-Limbed Salute |
gptkbp:benefit |
improves flexibility
strengthens arms strengthens chest |
gptkbp:bodyPartsInvolved |
chest
knees chin |
gptkbp:category |
prone posture
|
gptkbp:difficulty |
beginner
|
https://www.w3.org/2000/01/rdf-schema#label |
Knees-Chest-Chin Pose
|
gptkbp:nameInSanskrit |
gptkb:Ashtanga_Namaskara
|
gptkbp:partOf |
gptkb:Surya_Namaskar
|
gptkbp:performedAt |
gptkb:Hatha_Yoga
gptkb:Vinyasa_Yoga |
gptkbp:prevention |
avoid with back injury
avoid with neck injury |
gptkbp:step |
gptkb:Sun_Salutation
|
gptkbp:bfsParent |
gptkb:Ashtanga_Namaskara
|
gptkbp:bfsLayer |
8
|