Ashtanga Yoga Primary Series
GPTKB entity
Statements (83)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:yoga
|
| gptkbp:alsoKnownAs |
gptkb:Yoga_Chikitsa
|
| gptkbp:createdBy |
gptkb:K._Pattabhi_Jois
|
| gptkbp:duration |
75-90 minutes
|
| gptkbp:emphasizes |
bandhas
breath synchronization drishti vinyasa |
| gptkbp:focusesOn |
alignment
detoxification |
| https://www.w3.org/2000/01/rdf-schema#label |
Ashtanga Yoga Primary Series
|
| gptkbp:includes |
gptkb:Dandasana
gptkb:Padahastasana gptkb:Padmasana gptkb:Halasana gptkb:Matsyasana gptkb:Paschimottanasana gptkb:Purvottanasana gptkb:Setu_Bandhasana gptkb:Sirsasana Padangusthasana Utkatasana Savasana Ardha Baddha Padma Paschimottanasana Ardha Baddha Padmottanasana Baddha Konasana Baddha Padmasana Bhujapidasana Garbha Pindasana Janu Sirsasana A Janu Sirsasana B Janu Sirsasana C Karnapidasana Kukkutasana Kurmasana Marichyasana A Marichyasana B Marichyasana C Marichyasana D Navasana Parsvottanasana Pindasana Prasarita Padottanasana A Prasarita Padottanasana B Prasarita Padottanasana C Prasarita Padottanasana D Salamba Sarvangasana Supta Konasana Supta Kurmasana Supta Padangusthasana Surya Namaskara A Surya Namaskara B Tiryangmukha Eka Pada Paschimottanasana Ubhaya Padangusthasana Upavishta Konasana Urdhva Dhanurasana Urdhva Mukha Paschimottanasana Urdhva Padmasana Utpluthih Uttana Padasana Utthita Hasta Padangusthasana Utthita Parsvakonasana Utthita Trikonasana Virabhadrasana A Virabhadrasana B Yoga Mudra finishing sequence |
| gptkbp:influencedBy |
gptkb:Tirumalai_Krishnamacharya
|
| gptkbp:languageOfName |
gptkb:Sanskrit
|
| gptkbp:level |
beginner to intermediate
|
| gptkbp:numberOfPostures |
75
|
| gptkbp:originatedIn |
gptkb:Mysore,_India
|
| gptkbp:partOf |
gptkb:Ashtanga_Vinyasa_Yoga
|
| gptkbp:precededBy |
Ashtanga Yoga Intermediate Series
|
| gptkbp:purpose |
foundation for advanced series
purification of body |
| gptkbp:requires |
memorization of sequence
|
| gptkbp:sequenceOrder |
first
|
| gptkbp:taughtAt |
gptkb:KPJAYI
|
| gptkbp:traditionallyPracticed |
six days a week
|
| gptkbp:bfsParent |
gptkb:Ashtanga_Surya_Namaskar_A
gptkb:Ashtanga_Surya_Namaskar_B |
| gptkbp:bfsLayer |
8
|