Halasana

GPTKB entity

Statements (23)
Predicate Object
gptkbp:instanceOf gptkb:yoga
gptkbp:alsoKnownAs gptkb:Plow_Pose
gptkbp:amendedBy use of props like blankets under shoulders
gptkbp:benefit stimulates abdominal organs
stretches the spine
gptkbp:category inversion
supine pose
gptkbp:contraindication pregnancy
high blood pressure
neck injury
gptkbp:difficulty intermediate
gptkbp:etymology hala means plow in Sanskrit
gptkbp:followUpPose gptkb:Matsyasana
https://www.w3.org/2000/01/rdf-schema#label Halasana
gptkbp:origin gptkb:India
gptkbp:performedBy lifting legs over the head
lying on the back
touching feet to the floor behind the head
gptkbp:preparatoryPose gptkb:Sarvangasana
gptkbp:usedIn gptkb:Hatha_Yoga
gptkb:Modern_Yoga
gptkbp:bfsParent gptkb:Plow_Pose
gptkbp:bfsLayer 7