Statements (24)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:yoga
|
| gptkbp:alsoKnownAs |
gptkb:Bridge_Pose
|
| gptkbp:amendedBy |
clasping hands under back
use of yoga block under sacrum |
| gptkbp:benefit |
strengthens back muscles
improves blood circulation stretches chest, neck, and spine |
| gptkbp:category |
reclining posture
backbend |
| gptkbp:contraindication |
back injury
neck injury |
| gptkbp:etymology |
Sanskrit: Setu (bridge), Bandha (lock), Asana (posture)
|
| https://www.w3.org/2000/01/rdf-schema#label |
Setu Bandhasana
|
| gptkbp:origin |
gptkb:India
|
| gptkbp:performedAt |
yoga mat
|
| gptkbp:prevention |
avoid turning head while in pose
|
| gptkbp:requires |
bending knees
lying on back lifting hips |
| gptkbp:usedIn |
gptkb:Hatha_Yoga
gptkb:Modern_Yoga |
| gptkbp:bfsParent |
gptkb:Setu_Bandha
gptkb:Sarvangasana |
| gptkbp:bfsLayer |
8
|