mindfulness-based stress reduction
GPTKB entity
Statements (29)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
stress reduction program
|
| gptkbp:abbreviation |
gptkb:MBSR
|
| gptkbp:developedBy |
gptkb:Jon_Kabat-Zinn
gptkb:University_of_Massachusetts_Medical_Center |
| gptkbp:duration |
8 weeks
|
| gptkbp:evidence |
yes
|
| gptkbp:focusesOn |
gptkb:yoga
body awareness mindfulness meditation |
| https://www.w3.org/2000/01/rdf-schema#label |
mindfulness-based stress reduction
|
| gptkbp:includes |
guided meditation
body scan gentle yoga group meetings home practice assignments |
| gptkbp:influencedBy |
Buddhist meditation practices
|
| gptkbp:language |
English
|
| gptkbp:numberOfManuals |
gptkb:Full_Catastrophe_Living
|
| gptkbp:offeredBy |
community centers
hospitals clinics |
| gptkbp:startDate |
1979
|
| gptkbp:usedFor |
gptkb:depression
pain management stress reduction anxiety management overall well-being |
| gptkbp:bfsParent |
gptkb:Mindfulness
|
| gptkbp:bfsLayer |
5
|