Mindfulness

GPTKB entity

Statements (52)
Predicate Object
gptkbp:instanceOf gptkb:meditation
psychological theory
mental disorder
gptkbp:associatedWith greater compassion
improved focus
improved sleep
lower blood pressure
reduced chronic pain
gptkbp:component gptkb:Theravada_Buddhism
gptkb:Buddhist_Eightfold_Path
Buddhist monk
Vipassana meditation
secular mindfulness programs
gptkbp:definedIn the quality of being present and fully engaged with the current moment
https://www.w3.org/2000/01/rdf-schema#label Mindfulness
gptkbp:includedIn wellness programs
corporate training
military resilience training
gptkbp:measures gptkb:Five_Facet_Mindfulness_Questionnaire
gptkb:Mindful_Attention_Awareness_Scale
gptkbp:originatedIn gptkb:Buddhism
gptkbp:popularizedBy gptkb:Jon_Kabat-Zinn
gptkbp:practicedIn general public
meditators
therapists
gptkbp:promotion well-being
self-awareness
emotional regulation
gptkbp:reduces gptkb:depression
stress
anxiety
gptkbp:relatedTo gptkb:meditation
consciousness
attention
acceptance
non-judgment
present moment awareness
gptkbp:studiedBy medical researchers
psychologists
neuroscientists
gptkbp:taughtAt hospitals
schools
workplaces
retreat centers
gptkbp:usedIn gptkb:psychotherapy
gptkb:mindfulness-based_cognitive_therapy
gptkb:mindfulness-based_stress_reduction
stress reduction
cognitive behavioral therapy
gptkbp:bfsParent gptkb:Buddhism
gptkb:café
gptkbp:bfsLayer 4