|
gptkbp:instanceOf
|
gptkb:mental_disorder
gptkb:psychological_theory
gptkb:meditation
|
|
gptkbp:associatedWith
|
greater compassion
improved focus
improved sleep
lower blood pressure
reduced chronic pain
|
|
gptkbp:component
|
gptkb:Theravada_Buddhism
gptkb:Buddhist_monk
gptkb:Buddhist_Eightfold_Path
Vipassana meditation
secular mindfulness programs
|
|
gptkbp:definedIn
|
the quality of being present and fully engaged with the current moment
|
|
gptkbp:includedIn
|
wellness programs
corporate training
military resilience training
|
|
gptkbp:measures
|
gptkb:Five_Facet_Mindfulness_Questionnaire
gptkb:Mindful_Attention_Awareness_Scale
|
|
gptkbp:originatedIn
|
gptkb:Buddhism
|
|
gptkbp:popularizedBy
|
gptkb:Jon_Kabat-Zinn
|
|
gptkbp:practicedIn
|
general public
meditators
therapists
|
|
gptkbp:promotion
|
well-being
self-awareness
emotional regulation
|
|
gptkbp:reduces
|
gptkb:depression
stress
anxiety
|
|
gptkbp:relatedTo
|
gptkb:meditation
gptkb:consciousness
attention
acceptance
non-judgment
present moment awareness
|
|
gptkbp:studiedBy
|
medical researchers
psychologists
neuroscientists
|
|
gptkbp:taughtAt
|
hospitals
schools
workplaces
retreat centers
|
|
gptkbp:usedIn
|
gptkb:psychotherapy
gptkb:mindfulness-based_cognitive_therapy
gptkb:mindfulness-based_stress_reduction
stress reduction
cognitive behavioral therapy
|
|
gptkbp:bfsParent
|
gptkb:James_Baraz
gptkb:Mindfulness:_A_Practical_Guide_to_Awakening
gptkb:Anxiety
gptkb:Vipassana
|
|
gptkbp:bfsLayer
|
6
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Mindfulness
|