front squat

GPTKB entity

Statements (28)
Predicate Object
gptkbp:instanceOf exercise
strength training movement
gptkbp:alternativeTo gptkb:back_squat
gptkbp:commonIn powerlifting
weightlifting
general fitness
gptkbp:equipment weight plates
barbell
gptkbp:gripMaterial clean grip
crossed-arm grip
https://www.w3.org/2000/01/rdf-schema#label front squat
gptkbp:improves mobility
core strength
lower body strength
gptkbp:movement compound exercise
gptkbp:performedWith barbell
gptkbp:popularizedBy gptkb:Olympic_weightlifting
gptkbp:requires core stability
upright torso position
gptkbp:riskFactor knees
lower back
gptkbp:targetMuscle gptkb:erector_spinae
quadriceps
gluteus maximus
hamstrings
gptkbp:variant squat
gptkbp:bfsParent gptkb:Squat_Lift
gptkbp:bfsLayer 7