Statements (35)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:yoga
|
| gptkbp:alsoKnownAs |
Urdhva Mukha Svanasana
|
| gptkbp:benefit |
stretches shoulders
strengthens spine stretches abdomen stretches chest stretches lungs |
| gptkbp:bodyPartEngaged |
arms
chest legs wrists spine |
| gptkbp:category |
reclining posture
backbend |
| gptkbp:commonIn |
gptkb:Ashtanga_yoga
gptkb:Vinyasa_yoga Power yoga |
| gptkbp:contraindication |
gptkb:carpal_tunnel_syndrome
pregnancy back injury |
| gptkbp:difficulty |
beginner to intermediate
|
| gptkbp:etymology |
Urdhva means upward, Mukha means face, Svana means dog, Asana means posture
|
| gptkbp:firstDescribed |
20th century yoga texts
|
| https://www.w3.org/2000/01/rdf-schema#label |
Upward-Facing Dog
|
| gptkbp:nameInSanskrit |
Urdhva Mukha Svanasana
|
| gptkbp:origin |
gptkb:Hatha_yoga
modern yoga |
| gptkbp:performedAt |
gptkb:Surya_Namaskar
|
| gptkbp:requires |
mat
floor space |
| gptkbp:similarTo |
gptkb:Cobra_Pose
|
| gptkbp:bfsParent |
gptkb:Sun_Salutation
gptkb:Sun_Salutations gptkb:Salute_to_the_Sun |
| gptkbp:bfsLayer |
7
|