The Keto Diet

GPTKB entity

Statements (53)
Predicate Object
gptkbp:instanceOf gptkb:food
gptkbp:alsoKnownAs gptkb:ketogenic_diet
gptkbp:cause bad breath
dehydration
muscle cramps
gptkbp:contraindication people with liver disease
people with gallbladder disease
people with pancreatic disease
people with thyroid problems
gptkbp:criticizedFor restrictiveness
potential long-term health risks
some nutritionists
gptkbp:developedBy treating epilepsy in children
gptkbp:effect increases ketone bodies in blood
may improve insulin sensitivity
may reduce appetite
reduces blood glucose levels
gptkbp:excludes grains
sugars
starchy vegetables
most fruits
gptkbp:focusesOn high fat intake
low carbohydrate intake
moderate protein intake
https://www.w3.org/2000/01/rdf-schema#label The Keto Diet
gptkbp:macronutrientRatio 10-20% protein
5-10% carbohydrates
70-80% fat
gptkbp:mainIngredient gptkb:meat
gptkb:cheese
eggs
nuts
low-carb vegetables
gptkbp:originatedIn 1920s
gptkbp:popularizedBy celebrity endorsements
mainstream media
gptkbp:purpose induce ketosis
gptkbp:requires careful meal planning
monitoring of macronutrient intake
gptkbp:sideEffect constipation
nutrient deficiencies
keto flu
gptkbp:studiedBy gptkb:Alzheimer's_disease
gptkb:Parkinson's_disease
gptkb:cancer
gptkb:type_2_diabetes
gptkb:polycystic_ovary_syndrome_(PCOS)
neurological disorders
gptkbp:supportedBy some clinical studies
gptkbp:usedFor weight loss
epilepsy management
gptkbp:bfsParent gptkb:Maintenance_Phase
gptkbp:bfsLayer 7