|
gptkbp:instance_of
|
gptkb:fitness_classes
|
|
gptkbp:available_on
|
gptkb:DVD
Streaming Platforms
|
|
gptkbp:benefits
|
gptkb:fitness_classes
Weight Loss
Cardiovascular Fitness
|
|
gptkbp:can_be_combined_with
|
Other Workout Programs
|
|
gptkbp:can_lead_to
|
Increased Muscle Tone
|
|
gptkbp:can_provide
|
Stress Relief
Improved Coordination
|
|
gptkbp:created_by
|
gptkb:Jillian_Leigh_Michaels
|
|
gptkbp:designed_for
|
Intermediate Fitness Enthusiasts
|
|
gptkbp:developed_by
|
gptkb:fitness_classes
|
|
gptkbp:duration
|
60 minutes
|
|
gptkbp:enhances
|
Athletic Performance
|
|
gptkbp:equipment
|
Kettlebell
Exercise Mat
|
|
gptkbp:focus
|
Kettlebell Training
|
|
gptkbp:focuses_on
|
Weight Loss
Core Strength
Cardio Conditioning
|
|
gptkbp:format
|
Video Workout
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Kettlebell Kickboxing Level 3
|
|
gptkbp:improves
|
gptkb:Endurance
gptkb:Strength
Flexibility
|
|
gptkbp:includes
|
Kettlebell Exercises
Kickboxing Techniques
|
|
gptkbp:is_associated_with
|
gptkb:Community_Engagement
Health Benefits
|
|
gptkbp:is_available_on
|
gptkb:DVDs
Online Platforms
|
|
gptkbp:is_based_on
|
gptkb:High-Intensity_Interval_Training_(HIIT)
|
|
gptkbp:is_considered
|
A Full-Body Workout
A Trend in Fitness
|
|
gptkbp:is_influenced_by
|
gptkb:martial_arts
gptkb:fitness_classes
|
|
gptkbp:is_led_by
|
Certified Trainers
|
|
gptkbp:is_often_used_in
|
Group Classes
Personal Training Sessions
|
|
gptkbp:is_part_of
|
Kettlebell Kickboxing Series
Kettlebell Training Programs
Kickboxing Training Programs
|
|
gptkbp:is_popular_in
|
Fitness Communities
|
|
gptkbp:is_promoted_by
|
Fitness Influencers
|
|
gptkbp:is_promoted_through
|
gptkb:Social_Media
Fitness Events
|
|
gptkbp:is_recommended_for
|
Weight Management
|
|
gptkbp:is_taught_in
|
Community Centers
Fitness Studios
|
|
gptkbp:language
|
English
|
|
gptkbp:level
|
Advanced
|
|
gptkbp:modifications
|
Different Fitness Levels
|
|
gptkbp:performed_in
|
At Home
In a Gym
|
|
gptkbp:promotes
|
Healthy Lifestyle
|
|
gptkbp:release_date
|
gptkb:2013
|
|
gptkbp:style
|
gptkb:Kickboxing
Kettlebell Training
|
|
gptkbp:suitable_for
|
Adults
Beginners
Individuals with Injuries
|
|
gptkbp:target_audience
|
Fitness Enthusiasts
|
|
gptkbp:bfsParent
|
gptkb:Jillian_Leigh_Michaels
|
|
gptkbp:bfsLayer
|
6
|