Statements (23)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Pranayama
Breathing exercise |
| gptkbp:associatedWith |
gptkb:yoga
|
| gptkbp:benefit |
Reduces stress
Balances nervous system Improves lung function |
| gptkbp:contraindication |
Severe respiratory illness
|
| gptkbp:duration |
5-15 minutes
|
| https://www.w3.org/2000/01/rdf-schema#label |
Anulom Vilom
|
| gptkbp:involves |
Alternate nostril breathing
|
| gptkbp:languageOfOrigin |
gptkb:Sanskrit
|
| gptkbp:meaning |
With the grain and against the grain
|
| gptkbp:origin |
gptkb:India
|
| gptkbp:popularizedBy |
gptkb:Baba_Ramdev
gptkb:Patanjali_Yoga_Sutras |
| gptkbp:practicedIn |
gptkb:Hatha_Yoga
|
| gptkbp:recommendation |
gptkb:Ayurveda
|
| gptkbp:step |
Exhale through left nostril
Inhale through right nostril Exhale through right nostril Inhale through left nostril |
| gptkbp:bfsParent |
gptkb:Pranayam
|
| gptkbp:bfsLayer |
7
|