Properties (68)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Yoga
|
| gptkbp:canBe |
anxiety
stress posture muscle recovery |
| gptkbp:canEstablish |
self-discipline
body awareness endurance mental resilience |
| gptkbp:canLeadTo |
increased energy
|
| gptkbp:canSupport |
mental health
overall wellness |
| gptkbp:enhances |
flexibility
|
| gptkbp:focusesOn |
dynamic movement
|
| https://www.w3.org/2000/01/rdf-schema#label |
Yang Yoga
|
| gptkbp:includes |
sun salutations
|
| gptkbp:isBasedOn |
traditional yoga principles
|
| gptkbp:isBeneficialFor |
mental clarity
core strength cardiovascular health muscle tone joint health |
| gptkbp:isCharacterizedBy |
breath synchronization
|
| gptkbp:isConsidered |
a lifestyle choice
a holistic approach a form of exercise a vigorous practice a dynamic practice a physical practice |
| gptkbp:isFoundIn |
wellness retreats
yoga studios |
| gptkbp:isInFamilyWith |
in studios worldwide
|
| gptkbp:isInfluencedBy |
gptkb:Hatha_Yoga
|
| gptkbp:isInformedBy |
on mats
|
| gptkbp:isOftenAccompaniedBy |
meditation
|
| gptkbp:isOftenMadeWith |
gptkb:Yin_Yoga
Pilates athletes increase flexibility improve athletic performance stress relief in the morning in community centers improving focus in pairs improving sleep quality in outdoor settings build stamina |
| gptkbp:isOftenUsedIn |
fitness classes
rehabilitation programs |
| gptkbp:isPopularAmong |
young adults
fitness enthusiasts |
| gptkbp:isPopularIn |
urban areas
health clubs fitness communities |
| gptkbp:isSuitableFor |
all levels
|
| gptkbp:isTaughtIn |
certified instructors
in workshops |
| gptkbp:isUsedFor |
weight management
recovery breathwork |
| gptkbp:isUtilizedIn |
various styles
in various cultures in studios in group settings |
| gptkbp:mayHave |
balance
circulation |
| gptkbp:promotes |
strength
|