Yin Yoga

GPTKB entity

Properties (54)
Predicate Object
gptkbp:instanceOf Yoga style
gptkbp:canBe emotional release
gptkbp:canEstablish spiritual growth
circulation
gptkbp:canSupport overall well-being
gptkbp:developedBy gptkb:Paul_Grilley
gptkbp:focusesOn deep connective tissues
https://www.w3.org/2000/01/rdf-schema#label Yin Yoga
gptkbp:includes long-held postures
gptkbp:isAssociatedWith mind-body connection
gptkbp:isBeneficialFor mental clarity
sleep quality
stress relief
muscle recovery
gptkbp:isCharacterizedBy slow pace
gptkbp:isConsidered a form of meditation
a therapeutic practice
a gentle practice
a passive practice
gptkbp:isInfluencedBy Taoist_philosophy
Indian_yoga_traditions
gptkbp:isKnownFor its restorative effects
gptkbp:isOftenMadeWith gptkb:Yang_Yoga
studios
stress management
chronic pain relief
breathwork
yoga_instructors
gptkbp:isOrganizedBy easy or simple
gptkbp:isPartOf holistic health approaches
mindfulness_practices
gptkbp:isPopularAmong beginners
health enthusiasts
gptkbp:isPopularIn Western countries
yoga communities
gptkbp:isRecognizedFor athletes
gptkbp:isSuitableFor all levels
gptkbp:isTaughtIn workshops
gptkbp:isUsedBy release tension
improve posture
cultivate patience
gptkbp:isUsedFor recovery from injuries
gptkbp:isUtilizedIn various cultures
self-discovery
at home
quiet environment
intention
many celebrities
breath awareness
meditative benefits
gptkbp:mayHave joint mobility
gptkbp:originatedIn gptkb:China
gptkbp:promotes flexibility
gptkbp:uses props like blocks and bolsters