Wake-Back-to-Bed (WBTB)

GPTKB entity

Statements (15)
Predicate Object
gptkbp:instanceOf lucid dreaming technique
gptkbp:category dream control method
sleep technique
https://www.w3.org/2000/01/rdf-schema#label Wake-Back-to-Bed (WBTB)
gptkbp:involves returning to sleep with intention to lucid dream
staying awake for a short period
waking up after several hours of sleep
gptkbp:popularizedBy gptkb:Stephen_LaBerge
gptkbp:recommendedDurationAwake 20 to 60 minutes
gptkbp:relatedTo gptkb:Mnemonic_Induction_of_Lucid_Dreams_(MILD)
lucid dreaming
gptkbp:usedFor inducing lucid dreams
gptkbp:bfsParent gptkb:Mnemonic_induction_of_lucid_dreams_(MILD)
gptkb:Lucid_Dreaming
gptkbp:bfsLayer 7