Mnemonic Induction of Lucid Dreams (MILD)
GPTKB entity
Statements (20)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
lucid dreaming technique
|
| gptkbp:abbreviation |
gptkb:MILD
|
| gptkbp:category |
sleep research
dream control |
| gptkbp:developedBy |
gptkb:Stephen_LaBerge
|
| gptkbp:effect |
supported by scientific studies
|
| gptkbp:firstDescribed |
1980s
|
| https://www.w3.org/2000/01/rdf-schema#label |
Mnemonic Induction of Lucid Dreams (MILD)
|
| gptkbp:method |
uses intention setting
uses prospective memory |
| gptkbp:purpose |
induce lucid dreams
|
| gptkbp:step |
recall the dream
repeat affirmation before sleep set intention to realize you are dreaming visualize becoming lucid in the dream wake up after a dream |
| gptkbp:usedIn |
lucid dreaming research
|
| gptkbp:bfsParent |
gptkb:Wake_back_to_bed_(WBTB)
gptkb:Lucid_Dreaming |
| gptkbp:bfsLayer |
7
|