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gptkbp:instanceOf
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gptkb:Dream_phenomenon
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gptkbp:associatedWith
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Dream control
Increased prefrontal cortex activity
Vivid dreams
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gptkbp:benefit
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Creative problem solving
Nightmare resolution
Skill rehearsal
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gptkbp:containsCommunity
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gptkb:Lucidity_Institute
gptkb:DreamViews_forum
gptkb:Reddit_r/LucidDreaming
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gptkbp:culture
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gptkb:Inception_(film)
gptkb:Paprika_(anime)
gptkb:The_Science_of_Sleep_(film)
gptkb:Waking_Life_(film)
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gptkbp:defines
|
A dream in which the dreamer is aware that they are dreaming
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gptkbp:documentedIn
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gptkb:Nature
gptkb:Scientific_American
gptkb:Frontiers_in_Psychology
gptkb:Journal_of_Sleep_Research
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gptkbp:firstDescribed
|
gptkb:Frederik_van_Eeden
1913
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gptkbp:frequency
|
Can be trained
Rare for most people
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gptkbp:inducedBy
|
gptkb:Mnemonic_Induction_of_Lucid_Dreams_(MILD)
gptkb:Wake-Back-to-Bed_(WBTB)
gptkb:Wake-Initiated_Lucid_Dream_(WILD)
Dream journaling
External stimulation
Reality testing
|
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gptkbp:popularizedBy
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gptkb:Stephen_LaBerge
Books and media
|
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gptkbp:relatedTo
|
gptkb:Sleep
gptkb:REM_sleep
Dream control
|
|
gptkbp:riskFactor
|
Sleep paralysis
False awakenings
Sleep disruption
|
|
gptkbp:studiedBy
|
gptkb:Stephen_LaBerge
gptkb:Harvard_Medical_School
gptkb:Stanford_University
gptkb:University_of_Hull
gptkb:Allan_Hobson
gptkb:Keith_Hearne
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gptkbp:studiedIn
|
gptkb:Psychology
Neuroscience
|
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gptkbp:technique
|
gptkb:meditation
gptkb:Wake-Initiated_Lucid_Dream
Visualization
Affirmations
Dream journaling
External cues
Mnemonic induction
Reality checks
Wake-Back-to-Bed
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gptkbp:bfsParent
|
gptkb:Alex_Megos
gptkb:Dream_Yoga
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gptkbp:bfsLayer
|
7
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|
https://www.w3.org/2000/01/rdf-schema#label
|
Lucid Dreaming
|