gptkbp:instanceOf
|
Dream phenomenon
|
gptkbp:associatedWith
|
Dream control
Increased prefrontal cortex activity
Vivid dreams
|
gptkbp:benefit
|
Creative problem solving
Nightmare resolution
Skill rehearsal
|
gptkbp:containsCommunity
|
gptkb:Lucidity_Institute
gptkb:DreamViews_forum
gptkb:Reddit_r/LucidDreaming
|
gptkbp:culture
|
gptkb:Inception_(film)
gptkb:Paprika_(anime)
gptkb:The_Science_of_Sleep_(film)
gptkb:Waking_Life_(film)
|
gptkbp:defines
|
A dream in which the dreamer is aware that they are dreaming
|
gptkbp:documentedIn
|
gptkb:Nature
gptkb:Scientific_American
gptkb:Frontiers_in_Psychology
gptkb:Journal_of_Sleep_Research
|
gptkbp:firstDescribed
|
gptkb:Frederik_van_Eeden
1913
|
gptkbp:frequency
|
Can be trained
Rare for most people
|
https://www.w3.org/2000/01/rdf-schema#label
|
Lucid Dreaming
|
gptkbp:inducedBy
|
gptkb:Mnemonic_Induction_of_Lucid_Dreams_(MILD)
gptkb:Wake-Back-to-Bed_(WBTB)
gptkb:Wake-Initiated_Lucid_Dream_(WILD)
Dream journaling
External stimulation
Reality testing
|
gptkbp:popularizedBy
|
gptkb:Stephen_LaBerge
Books and media
|
gptkbp:relatedTo
|
gptkb:Sleep
gptkb:REM_sleep
Dream control
|
gptkbp:riskFactor
|
Sleep paralysis
False awakenings
Sleep disruption
|
gptkbp:studiedBy
|
gptkb:Stephen_LaBerge
gptkb:Harvard_Medical_School
gptkb:Stanford_University
gptkb:University_of_Hull
gptkb:Allan_Hobson
gptkb:Keith_Hearne
|
gptkbp:studiedIn
|
gptkb:Psychology
Neuroscience
|
gptkbp:technique
|
gptkb:meditation
gptkb:Wake-Initiated_Lucid_Dream
Visualization
Affirmations
Dream journaling
External cues
Mnemonic induction
Reality checks
Wake-Back-to-Bed
|
gptkbp:bfsParent
|
gptkb:Dream_Yoga
|
gptkbp:bfsLayer
|
6
|