Lucid Dreaming

GPTKB entity

Statements (57)
Predicate Object
gptkbp:instanceOf Dream phenomenon
gptkbp:associatedWith Dream control
Increased prefrontal cortex activity
Vivid dreams
gptkbp:benefit Creative problem solving
Nightmare resolution
Skill rehearsal
gptkbp:containsCommunity gptkb:Lucidity_Institute
gptkb:DreamViews_forum
gptkb:Reddit_r/LucidDreaming
gptkbp:culture gptkb:Inception_(film)
gptkb:Paprika_(anime)
gptkb:The_Science_of_Sleep_(film)
gptkb:Waking_Life_(film)
gptkbp:defines A dream in which the dreamer is aware that they are dreaming
gptkbp:documentedIn gptkb:Nature
gptkb:Scientific_American
gptkb:Frontiers_in_Psychology
gptkb:Journal_of_Sleep_Research
gptkbp:firstDescribed gptkb:Frederik_van_Eeden
1913
gptkbp:frequency Can be trained
Rare for most people
https://www.w3.org/2000/01/rdf-schema#label Lucid Dreaming
gptkbp:inducedBy gptkb:Mnemonic_Induction_of_Lucid_Dreams_(MILD)
gptkb:Wake-Back-to-Bed_(WBTB)
gptkb:Wake-Initiated_Lucid_Dream_(WILD)
Dream journaling
External stimulation
Reality testing
gptkbp:popularizedBy gptkb:Stephen_LaBerge
Books and media
gptkbp:relatedTo gptkb:Sleep
gptkb:REM_sleep
Dream control
gptkbp:riskFactor Sleep paralysis
False awakenings
Sleep disruption
gptkbp:studiedBy gptkb:Stephen_LaBerge
gptkb:Harvard_Medical_School
gptkb:Stanford_University
gptkb:University_of_Hull
gptkb:Allan_Hobson
gptkb:Keith_Hearne
gptkbp:studiedIn gptkb:Psychology
Neuroscience
gptkbp:technique gptkb:meditation
gptkb:Wake-Initiated_Lucid_Dream
Visualization
Affirmations
Dream journaling
External cues
Mnemonic induction
Reality checks
Wake-Back-to-Bed
gptkbp:bfsParent gptkb:Dream_Yoga
gptkbp:bfsLayer 6