Statements (40)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
mindfulness meditation system
|
| gptkbp:developedBy |
gptkb:Shinzen_Young
|
| gptkbp:focusesOn |
mindfulness practice
|
| gptkbp:hasComponent |
gptkb:Core_Mindfulness_Skills
gptkb:Focus_In gptkb:Focus_On_Rest gptkb:Focus_Out gptkb:Micro-Hits gptkb:Mindful_Life_Program gptkb:See_Hear_Feel_Framework Retreats Community Support Research Collaboration Self-Paced Learning Background Practice Guided Meditations Home Practice Support Live Training Mindfulness Coaching Noting Practice Online Resources Teacher Certification |
| https://www.w3.org/2000/01/rdf-schema#label |
Unified Mindfulness system
|
| gptkbp:includes |
gptkb:See_Hear_Feel_technique
Noting practice |
| gptkbp:influencedBy |
gptkb:Buddhism
contemporary neuroscience |
| gptkbp:offeredBy |
online courses
teacher training corporate programs |
| gptkbp:teaches |
equanimity
attention skills sensory clarity |
| gptkbp:usedFor |
pain management
stress reduction emotional regulation increasing concentration |
| gptkbp:website |
https://unifiedmindfulness.com/
|
| gptkbp:bfsParent |
gptkb:Shinzen_Young
|
| gptkbp:bfsLayer |
6
|