Core Mindfulness Skills

GPTKB entity

Statements (21)
Predicate Object
gptkbp:instanceOf psychological theory
gptkbp:appliesTo individual therapy
DBT skills training groups
gptkbp:developedBy gptkb:Marsha_M._Linehan
gptkbp:focusesOn present moment awareness
gptkbp:goal improve emotional regulation
increase self-awareness
reduce impulsivity
https://www.w3.org/2000/01/rdf-schema#label Core Mindfulness Skills
gptkbp:includes Describe
Observe
Effectively
Non-judgmentally
One-mindfully
Participate
gptkbp:partOf gptkb:Dialectical_Behavior_Therapy
gptkbp:relatedTo mindfulness meditation
cognitive behavioral therapy
gptkbp:usedIn mental health treatment
gptkbp:bfsParent gptkb:Unified_Mindfulness_system
gptkbp:bfsLayer 7