Statements (14)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
mindfulness technique
|
| gptkbp:focusesOn |
sensory awareness
|
| https://www.w3.org/2000/01/rdf-schema#label |
See Hear Feel technique
|
| gptkbp:involves |
noticing auditory sensations
noticing bodily sensations noticing visual sensations |
| gptkbp:originatedIn |
contemporary mindfulness teachings
|
| gptkbp:popularizedBy |
gptkb:Shinzen_Young
|
| gptkbp:purpose |
increase present-moment awareness
reduce distraction |
| gptkbp:usedIn |
gptkb:meditation
mindfulness practice |
| gptkbp:bfsParent |
gptkb:Unified_Mindfulness_system
|
| gptkbp:bfsLayer |
7
|