Statements (95)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:book
|
| gptkbp:adaptation |
gptkb:podcasts
workshops online courses seminars |
| gptkbp:adapted_into |
workshops
online courses seminars |
| gptkbp:author |
gptkb:Tim_Ferriss
|
| gptkbp:available_formats |
gptkb:book
hardcover paperback |
| gptkbp:awards |
New York Times Bestseller
|
| gptkbp:contains |
gptkb:Research_Institute
case studies experiments personal anecdotes recipes diet plans workout plans practical tips |
| gptkbp:critical_reception |
generally positive
|
| gptkbp:cultural_impact |
influenced fitness trends
inspired other self-help books led to online communities popularized biohacking sparked discussions on diet and exercise |
| gptkbp:features |
gptkb:painting
interviews with experts step-by-step guides checklists success stories charts and graphs |
| gptkbp:focus |
health and fitness
muscle gain fat loss biohacking improving sleep enhancing sex life |
| gptkbp:genre |
self-help
|
| https://www.w3.org/2000/01/rdf-schema#label |
The 4-Hour Body
|
| gptkbp:influenced |
gptkb:hospital
self-help literature nutritionists fitness influencers personal trainers dieticians health coaches exercise physiologists wellness advocates lifestyle bloggers dietary supplements market fitness and diet trends fitness coaching industry |
| gptkbp:influenced_by |
Tim Ferriss's previous work
|
| gptkbp:inspired |
gptkb:The_Tim_Ferriss_Experiment
gptkb:The_4-Hour_Chef gptkb:The_4-Hour_Workweek |
| gptkbp:is_reviewed_by |
numerous publications
fitness magazines self-help blogs nutrition websites book review sites |
| gptkbp:isbn |
978-0-307-46380-6
978-0307463630 |
| gptkbp:language |
English
|
| gptkbp:notable_feature |
weight loss
supplementation endurance training body composition muscle gain exercise techniques biohacking sleep optimization body hacking minimum effective dose slow-carb diet |
| gptkbp:page_count |
592
|
| gptkbp:published_year |
gptkb:2010
|
| gptkbp:publisher |
gptkb:Crown_Publishing_Group
|
| gptkbp:related_to |
gptkb:The_4-Hour_Workweek
|
| gptkbp:sales |
over 1 million copies sold
|
| gptkbp:sister_channel |
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
|
| gptkbp:target_audience |
gptkb:biohackers
general public fitness enthusiasts weight loss seekers self-improvement seekers |
| gptkbp:translated_into |
multiple languages
|
| gptkbp:user_reviews |
positive
mixed |
| gptkbp:bfsParent |
gptkb:The_Tim_Ferriss_Show
gptkb:Tim_Ferriss gptkb:The_4-Hour_Workweek |
| gptkbp:bfsLayer |
4
|