Statements (65)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:book
|
| gptkbp:author |
gptkb:Tim_Ferriss
|
| gptkbp:countryOfOrigin |
gptkb:United_States
|
| gptkbp:genre |
health
self-help |
| https://www.w3.org/2000/01/rdf-schema#label |
The 4-Hour Body
|
| gptkbp:ISBN |
978-0-307-46563-1
|
| gptkbp:language |
English
|
| gptkbp:mediaType |
gptkb:print
|
| gptkbp:notableIdea |
gptkb:Occam's_Protocol
gptkb:PAGG_stack gptkb:Slow_Carb_Diet Experimentation Supplements Injury prevention Body hacking Cheat day Gaining muscle with minimal time Ice baths Improving blood tests Improving endurance Improving fat loss with cold exposure Improving fat loss with diet Improving fat loss with exercise Improving fat loss with supplements Improving fertility Improving flexibility Improving focus Improving learning speed Improving memory Improving mental performance Improving running speed Improving sex drive Improving sex life Improving sleep duration Improving sleep efficiency Improving sleep quality Improving sperm count Improving strength Improving swimming Increasing testosterone Living longer Losing fat with minimal time Minimum effective dose Muscle gain Perfecting sleep Polyphasic sleep Quantified self Rapid fat loss Reversing injuries Running faster Self-tracking Sexual performance improvement Sleep optimization |
| gptkbp:pages |
592
|
| gptkbp:predecessor |
gptkb:The_4-Hour_Workweek
|
| gptkbp:publicationDate |
2010
|
| gptkbp:publisher |
gptkb:Crown_Publishing_Group
|
| gptkbp:series |
gptkb:4-Hour_Series
|
| gptkbp:subject |
gptkb:food
fitness weight loss |
| gptkbp:successor |
gptkb:The_4-Hour_Chef
|
| gptkbp:bfsParent |
gptkb:Tim_Ferriss
|
| gptkbp:bfsLayer |
6
|