Slow Carb Diet

GPTKB entity

Statements (29)
Predicate Object
gptkbp:instanceOf gptkb:food
gptkbp:allows gptkb:fish
eggs
legumes
vegetables
lean meats
gptkbp:associatedWith biohacking community
gptkbp:createdBy gptkb:Tim_Ferriss
gptkbp:criticizedFor lack of scientific evidence
gptkbp:describedBy gptkb:The_4-Hour_Body
gptkbp:emphasizes slow-digesting carbohydrates
gptkbp:excludes gptkb:meat
breakfast
potatoes
fried foods
white rice
gptkbp:focusesOn weight loss
https://www.w3.org/2000/01/rdf-schema#label Slow Carb Diet
gptkbp:includes cheat day
gptkbp:popularizedBy 2010
gptkbp:prohibits gptkb:fruit
gptkb:milk
gptkb:sugar
refined carbohydrates
gptkbp:recommendation avoiding calorie-containing drinks
drinking plenty of water
eating the same meals repeatedly
gptkbp:bfsParent gptkb:The_4-Hour_Body
gptkbp:bfsLayer 7