Skull Shining Breath

GPTKB entity

Statements (25)
Predicate Object
gptkbp:instanceOf yoga breathing technique
gptkbp:alsoKnownAs gptkb:Kapalabhati
gptkbp:benefit improves lung capacity
stimulates abdominal organs
gptkbp:category gptkb:yoga
breathwork
gptkbp:contraindication heart disease
pregnancy
high blood pressure
recent abdominal surgery
https://www.w3.org/2000/01/rdf-schema#label Skull Shining Breath
gptkbp:involves forceful exhalation
passive inhalation
gptkbp:origin gptkb:India
gptkbp:purpose cleansing
energizing
gptkbp:step exhale forcefully through nose
inhale passively
keep spine erect
repeat for several rounds
sit in a comfortable position
gptkbp:usedIn gptkb:Hatha_Yoga
Pranayama
gptkbp:bfsParent gptkb:Kapalabhati
gptkbp:bfsLayer 7