Sirshasana

GPTKB entity

Statements (23)
Predicate Object
gptkbp:instanceOf gptkb:yoga
gptkbp:alsoKnownAs gptkb:Headstand
gptkb:Sirsasana
gptkbp:benefit improves blood circulation to the brain
gptkbp:category inversion
advanced yoga pose
gptkbp:contraindication not recommended for people with high blood pressure
not recommended for people with neck injuries
gptkbp:counterPose gptkb:Child's_Pose
gptkbp:depictedIn yoga manuals
gptkbp:describedBy gptkb:Hatha_Yoga_Pradipika
gptkbp:duration held for several breaths
https://www.w3.org/2000/01/rdf-schema#label Sirshasana
gptkbp:origin gptkb:India
gptkbp:partOf gptkb:Hatha_Yoga
gptkbp:performedAt inverted position
gptkbp:practicedIn yogis
gptkbp:preparationPose gptkb:Dolphin_Pose
gptkbp:requires balance
core strength
shoulder strength
gptkbp:bfsParent gptkb:Donald_Lipski
gptkbp:bfsLayer 6