Statements (39)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Bodyweight exercise
Strength training exercise |
| gptkbp:alternativeName |
gptkb:Press-up
|
| gptkbp:benefit |
Enhances muscular endurance
Improves core stability Improves upper body strength |
| gptkbp:canBeModifiedFor |
Advanced
Beginner Rehabilitation |
| gptkbp:commonIn |
Military training
Calisthenics Physical fitness tests |
| https://www.w3.org/2000/01/rdf-schema#label |
Push Up
|
| gptkbp:movement |
Compound exercise
Lower body until chest nearly touches floor Push back up to starting position |
| gptkbp:namedAfter |
The action of pushing up the body from the ground
|
| gptkbp:numberOfStages |
Start in plank position
|
| gptkbp:performedAt |
Prone position
|
| gptkbp:riskFactor |
Shoulder injury if performed incorrectly
Wrist strain |
| gptkbp:secondaryMuscleWorked |
gptkb:Anterior_deltoid
gptkb:Serratus_anterior gptkb:Triceps_brachii Core muscles |
| gptkbp:targetMuscle |
Pectoralis major
|
| gptkbp:usedBy |
gptkb:military
Athletes Fitness enthusiasts |
| gptkbp:variant |
Clap push up
Decline push up Diamond push up Incline push up One-arm push up Wide push up |
| gptkbp:weapon |
No
|
| gptkbp:bfsParent |
gptkb:Freestylers
gptkb:Roland_Schimmelpfennig |
| gptkbp:bfsLayer |
6
|