Mindfulness-Based Stress Reduction

GPTKB entity

Predicate	Object
gptkbp:instanceOf	gptkb:mindfulness-based_intervention gptkb:stress_reduction_program
gptkbp:abbreviation	gptkb:MBSR
gptkbp:developedBy	gptkb:Jon_Kabat-Zinn gptkb:University_of_Massachusetts_Medical_Center
gptkbp:duration	8 weeks
gptkbp:evidence	yes
gptkbp:focusesOn	gptkb:yoga body awareness mindfulness meditation
gptkbp:includes	group classes home practice
gptkbp:influencedBy	Buddhist meditation practices
gptkbp:languageOfInstruction	English
gptkbp:numberOfManuals	gptkb:Full_Catastrophe_Living
gptkbp:offeredBy	community centers hospitals clinics
gptkbp:relatedTo	gptkb:Acceptance_and_Commitment_Therapy gptkb:Mindfulness-Based_Cognitive_Therapy
gptkbp:startYear	1979
gptkbp:targetAudience	adults general public patients with chronic illness
gptkbp:usedFor	gptkb:depression stress reduction anxiety management chronic pain management overall well-being
gptkbp:bfsParent	gptkb:Jon_Kabat-Zinn
gptkbp:bfsLayer	6
https://www.w3.org/2000/01/rdf-schema#label	Mindfulness-Based Stress Reduction