Statements (28)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:Buddhism
gptkb:meditation |
| gptkbp:aimsTo |
Gain insight into the true nature of reality
|
| gptkbp:associatedWith |
gptkb:Theravada_Buddhism
|
| gptkbp:duration |
10-day courses
|
| gptkbp:emphasizes |
Direct experiential understanding
|
| gptkbp:focusesOn |
Suffering (dukkha)
Impermanence (anicca) Non-self (anatta) |
| gptkbp:goal |
Liberation from suffering
|
| gptkbp:method |
gptkb:Mindfulness_of_breathing
Observation of bodily sensations Awareness of thoughts and emotions |
| gptkbp:originatedIn |
gptkb:Ancient_India
|
| gptkbp:popularizedBy |
gptkb:Mahasi_Sayadaw
gptkb:S._N._Goenka |
| gptkbp:practicedIn |
gptkb:Buddhism
Non-Buddhists |
| gptkbp:relatedTo |
Samatha (calm abiding meditation)
|
| gptkbp:scripture |
gptkb:Buddhist_scripture
gptkb:Satipatthana_Sutta |
| gptkbp:taughtAt |
gptkb:Vipassana_meditation_centers
|
| gptkbp:teaches |
gptkb:Mindfulness
Equanimity Awareness of present moment |
| gptkbp:bfsParent |
gptkb:Clinging_(Upadana)
|
| gptkbp:bfsLayer |
7
|
| https://www.w3.org/2000/01/rdf-schema#label |
Insight (Vipassana)
|