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gptkbp:instanceOf
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gptkb:Buddhism
gptkb:meditation
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gptkbp:aimsTo
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Gain insight into the true nature of reality
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gptkbp:associatedWith
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gptkb:Theravada_Buddhism
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gptkbp:duration
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10-day courses
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gptkbp:emphasizes
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Direct experiential understanding
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gptkbp:focusesOn
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Suffering (dukkha)
Impermanence (anicca)
Non-self (anatta)
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gptkbp:goal
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Liberation from suffering
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https://www.w3.org/2000/01/rdf-schema#label
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Insight (Vipassana)
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gptkbp:method
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gptkb:Mindfulness_of_breathing
Observation of bodily sensations
Awareness of thoughts and emotions
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gptkbp:originatedIn
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gptkb:Ancient_India
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gptkbp:popularizedBy
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gptkb:Mahasi_Sayadaw
gptkb:S._N._Goenka
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gptkbp:practicedIn
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gptkb:Buddhism
Non-Buddhists
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gptkbp:relatedTo
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Samatha (calm abiding meditation)
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gptkbp:scripture
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gptkb:Satipatthana_Sutta
Buddhist scripture
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gptkbp:taughtAt
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gptkb:Vipassana_meditation_centers
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gptkbp:teaches
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gptkb:Mindfulness
Equanimity
Awareness of present moment
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gptkbp:bfsParent
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gptkb:Clinging_(Upadana)
gptkb:Dhyana_in_Buddhism
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gptkbp:bfsLayer
|
7
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