Statements (23)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:meditation
|
| gptkbp:alsoKnownAs |
Anapanasati
|
| gptkbp:component |
Samatha meditation
Vipassana meditation |
| gptkbp:describedBy |
gptkb:Anapanasati_Sutta
|
| gptkbp:focusesOn |
Breath awareness
|
| https://www.w3.org/2000/01/rdf-schema#label |
Mindfulness of breathing
|
| gptkbp:method |
Attention to inhalation and exhalation
|
| gptkbp:originatedIn |
gptkb:Ancient_India
|
| gptkbp:popularFor |
gptkb:Zen_Buddhism
gptkb:Theravada_Buddhism Secular mindfulness practices |
| gptkbp:practicedIn |
gptkb:Buddhism
gptkb:yoga |
| gptkbp:purpose |
Calm the mind
Cultivate mindfulness Develop concentration |
| gptkbp:recommendation |
gptkb:Buddhism
|
| gptkbp:usedFor |
Mental clarity
Stress reduction Emotional regulation |
| gptkbp:bfsParent |
gptkb:Rahulavada_Sutta
|
| gptkbp:bfsLayer |
6
|