High Protein Diet

GPTKB entity

Statements (49)
Predicate Object
gptkbp:instanceOf gptkb:food
gptkbp:affects Gut Microbiome
gptkbp:associatedWith Increased Satiety
Increased Thermogenesis
Preservation of Lean Mass
gptkbp:canBe Vegetarian
Omnivorous
Vegan
gptkbp:hasMacronutrientFocus gptkb:protein
https://www.w3.org/2000/01/rdf-schema#label High Protein Diet
gptkbp:improves Metabolic Rate
Blood Sugar Control
Muscle Recovery
gptkbp:mayInclude gptkb:fish
gptkb:meat
Nuts
Seeds
Short-term
Long-term
Protein Supplements
Legumes
Dairy Products
gptkbp:mayIncrease Calcium Loss (if excessive)
Urea Production
gptkbp:mayRestrict Carbohydrates
Fats
gptkbp:notRecommendedFor People with Kidney Disease
gptkbp:popularizedBy gptkb:Atkins_Diet
Dukan Diet
Paleo Diet
Zone Diet
gptkbp:recommendation Some Nutritionists
gptkbp:reduces Appetite
Triglycerides
Body Fat
gptkbp:requires Increased Water Intake
gptkbp:riskFactor Dehydration
Increased Cholesterol (if high in animal products)
Kidney Strain
Nutrient Imbalance
gptkbp:studiedBy Nutrition Science
gptkbp:typicalProteinIntake 1.2-2.0 grams per kg body weight
Above 20% of total calories
gptkbp:usedFor gptkb:Bodybuilding
Weight Loss
Athletic Performance
Muscle Building
gptkbp:bfsParent gptkb:Moong_Dal
gptkbp:bfsLayer 6