Fish Pose

GPTKB entity

Statements (32)
Predicate Object
gptkbp:instanceOf gptkb:yoga
gptkbp:alsoKnownAs gptkb:Matsyasana
gptkbp:amendedBy support with forearms
use of props like blocks
gptkbp:benefit stimulates the throat and abdomen
stretches the chest
stretches the hip flexors
stretches the neck
gptkbp:category back-bending asana
reclining asana
gptkbp:contraindication migraine
back injury
neck injury
high or low blood pressure
gptkbp:counterpose gptkb:Plow_Pose
gptkb:Shoulder_Stand
gptkbp:describedBy gptkb:Hatha_Yoga_Pradipika
gptkb:Light_on_Yoga
gptkbp:difficulty beginner to intermediate
gptkbp:etymology Matsya means fish in Sanskrit
https://www.w3.org/2000/01/rdf-schema#label Fish Pose
gptkbp:origin gptkb:Hatha_Yoga
gptkb:Modern_yoga
gptkbp:performedAt supine position
gptkbp:step arch chest upward
lie on back
place crown of head on floor
support with elbows and forearms
gptkbp:usedIn yoga classes
yoga therapy
gptkbp:bfsParent gptkb:Vishuddha
gptkbp:bfsLayer 6