Statements (28)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Yoga asana
|
| gptkbp:alignment |
Neck remains neutral
Shoulders support body weight |
| gptkbp:alsoKnownAs |
gptkb:Sarvangasana
|
| gptkbp:amendedBy |
Use folded blanket under shoulders
|
| gptkbp:benefit |
Calms the mind
Improves circulation Stimulates thyroid gland |
| gptkbp:category |
Inversion
Supine pose |
| gptkbp:contraindication |
glaucoma
High blood pressure Neck injury |
| gptkbp:describedBy |
gptkb:Hatha_Yoga_Pradipika
gptkb:Light_on_Yoga |
| gptkbp:difficulty |
Intermediate
|
| gptkbp:duration |
30 seconds to several minutes
|
| gptkbp:effect |
Improves digestion
Relieves fatigue Reverses blood flow |
| https://www.w3.org/2000/01/rdf-schema#label |
Shoulder Stand
|
| gptkbp:origin |
gptkb:India
|
| gptkbp:practicedIn |
gptkb:yoga
|
| gptkbp:prevention |
Avoid turning head while in pose
|
| gptkbp:requires |
gptkb:Mat
|
| gptkbp:sequence |
Often followed by Plow Pose
|
| gptkbp:bfsParent |
gptkb:Vishuddha
|
| gptkbp:bfsLayer |
6
|