Statements (33)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Breathing technique
|
| gptkbp:benefit |
Promotes calmness
Increases oxygen intake Slows heart rate |
| gptkbp:canBe |
Adults
Children Elderly |
| gptkbp:contraindication |
Certain heart conditions
Severe respiratory illness |
| gptkbp:effect |
Activates parasympathetic nervous system
Improves lung function Reduces cortisol levels |
| gptkbp:hasMethod |
4-7-8 breathing
Abdominal breathing Box breathing Diaphragmatic breathing Pursed lip breathing |
| https://www.w3.org/2000/01/rdf-schema#label |
Deep Breathing
|
| gptkbp:relatedTo |
Pranayama
Controlled breathing Respiratory health |
| gptkbp:usedFor |
Stress reduction
Relaxation Pain management Improving focus Anxiety management Lowering blood pressure |
| gptkbp:usedIn |
gptkb:meditation
gptkb:psychotherapy gptkb:yoga gptkb:Mindfulness |
| gptkbp:bfsParent |
gptkb:Wii_Fit_Trainer
|
| gptkbp:bfsLayer |
6
|