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gptkbp:instanceOf
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gptkb:yoga
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gptkbp:alsoKnownAs
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Savasana
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gptkbp:amendedBy
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blanket under head
support under knees
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gptkbp:arms
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arms at sides
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gptkbp:benefit
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relaxation
stress reduction
reduces anxiety
calms the mind
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gptkbp:bodyStyle
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lying on back
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gptkbp:category
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restorative pose
relaxation pose
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gptkbp:contraindication
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back injury (modification needed)
pregnancy (modification needed)
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gptkbp:difficulty
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beginner
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gptkbp:duration
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5-15 minutes
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gptkbp:etymology
|
śava (corpse) + āsana (posture)
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gptkbp:eyeColor
|
closed
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gptkbp:focus
|
body awareness
breath awareness
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https://www.w3.org/2000/01/rdf-schema#label
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Corpse Pose
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gptkbp:languageOfOrigin
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gptkb:Sanskrit
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gptkbp:legsPosition
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legs extended
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gptkbp:mentionedIn
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gptkb:Hatha_Yoga_Pradipika
gptkb:Light_on_Yoga
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gptkbp:nameInSanskrit
|
Śavāsana
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gptkbp:origin
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gptkb:Hatha_Yoga
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gptkbp:performedAt
|
end of yoga session
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gptkbp:preparesFor
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gptkb:meditation
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gptkbp:respiration
|
natural
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gptkbp:usedIn
|
modern yoga
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gptkbp:bfsParent
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gptkb:Unwound
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gptkbp:bfsLayer
|
6
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