Statements (24)
Predicate | Object |
---|---|
gptkbp:instanceOf |
gptkb:yoga
|
gptkbp:alsoKnownAs |
gptkb:Downward_Facing_Hero_Pose
|
gptkbp:amendedBy |
use a blanket under the knees
use a bolster under the torso |
gptkbp:benefit |
calms the mind
relieves back and neck pain stretches the spine |
gptkbp:bodyPartStretched |
back
ankles hips thighs |
gptkbp:category |
restorative yoga pose
seated yoga pose |
gptkbp:contraindication |
knee injury
ankle injury |
gptkbp:difficulty |
beginner
|
https://www.w3.org/2000/01/rdf-schema#label |
Adho Mukha Virasana
|
gptkbp:origin |
gptkb:Hatha_Yoga
|
gptkbp:performedAt |
gptkb:yoga
|
gptkbp:relatedPose |
gptkb:Balasana
gptkb:Virasana |
gptkbp:SanskritMeaning |
Adho = downward, Mukha = face, Vira = hero, Asana = pose
|
gptkbp:bfsParent |
gptkb:Child's_Pose
|
gptkbp:bfsLayer |
6
|