Statements (24)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:yoga
|
| gptkbp:alsoKnownAs |
gptkb:Downward_Facing_Hero_Pose
|
| gptkbp:amendedBy |
use a blanket under the knees
use a bolster under the torso |
| gptkbp:benefit |
calms the mind
relieves back and neck pain stretches the spine |
| gptkbp:bodyPartStretched |
back
ankles hips thighs |
| gptkbp:category |
gptkb:restorative_yoga_pose
seated yoga pose |
| gptkbp:contraindication |
knee injury
ankle injury |
| gptkbp:difficulty |
beginner
|
| gptkbp:origin |
gptkb:Hatha_Yoga
|
| gptkbp:performedAt |
gptkb:yoga
|
| gptkbp:relatedPose |
gptkb:Balasana
gptkb:Virasana |
| gptkbp:SanskritMeaning |
Adho = downward, Mukha = face, Vira = hero, Asana = pose
|
| gptkbp:bfsParent |
gptkb:Child's_Pose
|
| gptkbp:bfsLayer |
8
|
| https://www.w3.org/2000/01/rdf-schema#label |
Adho Mukha Virasana
|