Statements (20)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Pranayama
|
| gptkbp:alsoKnownAs |
victorious breath
ocean breath |
| gptkbp:audio |
ocean-like
|
| gptkbp:benefit |
reduce stress
improve concentration enhance oxygenation |
| gptkbp:category |
ashtanga yoga
hatha yoga |
| https://www.w3.org/2000/01/rdf-schema#label |
ujjayi breathing
|
| gptkbp:origin |
gptkb:India
|
| gptkbp:purpose |
calm the mind
increase focus regulate breath |
| gptkbp:step |
inhale and exhale through the nose
slight constriction of glottis |
| gptkbp:technique |
constricting the back of the throat
|
| gptkbp:usedIn |
gptkb:yoga
|
| gptkbp:bfsParent |
gptkb:Ashtanga_Vinyasa_Yoga
|
| gptkbp:bfsLayer |
7
|