power nap

GPTKB entity

Statements (15)
Predicate Object
gptkbp:instanceOf gptkb:sleep_technique
gptkbp:alsoKnownAs cat nap
gptkbp:commonIn workplace wellness programs
student routines
gptkbp:duration 10-30 minutes
gptkbp:effect restores energy
boosts cognitive function
improves mood
gptkbp:purpose improve performance
reduce fatigue
increase alertness
gptkbp:recommendation sleep experts
gptkbp:bfsParent gptkb:Nap
gptkbp:bfsLayer 8
https://www.w3.org/2000/01/rdf-schema#label power nap