Nap

GPTKB entity

Statements (21)
Predicate Object
gptkbp:instanceOf short sleep
gptkbp:associatedWith gptkb:power_nap
siesta
gptkbp:benefit boosts memory
enhances mood
improves alertness
gptkbp:commonTime afternoon
gptkbp:culturalPracticeIn gptkb:Greece
gptkb:Italy
gptkb:Spain
gptkbp:defines a short period of sleep, typically taken during the day
gptkbp:duration usually 10 to 30 minutes
https://www.w3.org/2000/01/rdf-schema#label Nap
gptkbp:notRecommendedFor insomnia
gptkbp:recommendation sleep deprivation
gptkbp:relatedTo rest
fatigue
sleep
gptkbp:riskFactor may cause grogginess if too long
gptkbp:bfsParent gptkb:Napoleon_Lajoie
gptkbp:bfsLayer 7